Embracing being open, In a world that tells us not to

In this Episode I am discussing the importance of mindset, self-development and emotional health. Emphasizing the need to be open to love and happiness, despite past hardships. I share insights on my personal growth, the significance of forgiveness and how to create a fulfilling daily life. This conversation highlights the journey of self-discovery and the continuous effort required to maintain emotional intelligence which will then allow us to be more open and receptive to life and others.

 

 

Chapters

00:59 Being Open to Love and Good Things
05:36 Understanding Personal Experiences and Heartbreak
07:58 Responding to Life's Challenges
12:19 The Importance of Self-Love and Forgiveness
16:04 Filtering Negativity and Embracing Positivity
19:58 Creating Structure and Flow in Daily Life

 

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