38:Finding Validation Within Yourself

I explore the themes of self-worth, validation, and emotional health. Discussing the struggle many face in seeking validation from others and the importance of recognizing your own worth. I speak into the need to embrace emotions, reframe perspectives, and practice self-love. I encourage you to prioritize your own needs and reflect on your personal growth, ultimately finding your own definition of success and happiness

 

Chapters

00:00 Introduction and Personal Reflections
03:37 Understanding Unconditional Acceptance
06:46 Embracing Emotions and Self-Reflection
10:22 The Importance of Self-Care
13:29 Reframing Perspectives and Moving Forward
14:51 Finding Personal Fulfillment and Desires

 

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